#onlinefitnesscoach

Online Fitness Coaching

Book Consultation

Fitness Programs and lifestyle coaching delivered online

Train at your own schedule with either weekly, fortnightly, or monthly online progress conversations. Your tailored program will be delivered through our mobile app and adjusted based on your monitored progress and our regular conversations.


  • Tailored programming (not standard programming for the masses commonly sold online)
  • Reach me anytime using the live chat function on the app
  • Video exercise technique analysis
  • Lifestyle coaching, accountability, and motivation
  • Scheduled zoom consultations to discuss your challenges, exercises, technique corrections, guidance on nutrition





Duration

Approx 60 min per session

Benefits

Tailored program unique to you. Factors in your activities on non-personal training days, your sporting commitment, and injuries.

Locations

Online video call / Train at your own home, outdoors or local gym

FAQs

  • What equipment do I need?

    Training/Yoga mat, towel and water bottle are recommended for each session. 


    Equipment recommendations can be provided to suit your goals after initial consultation.


    You can also train at you local gym using our fitness app for programming and instructions.

  • Do I get a copy of my program?

    You will receive your program through our downloadable fitness app.

  • Are there age restrictions?

    Adults of all ages are welcomed. You are never too old!


    Under 12 will be considered on a case by case basis.

  • What is your cancellation policy?

    Programming costs (Tailoired or Set programs) that you have paid for will not be refundable.


    For video calls, We understand that sometimes you may not always be able to keep your scheduled appointments.


    If you cancel 24 hours in advance of your appointment, you will not be charged any cancellation fees. 


    If you are unable to attend or need to change your appointment please contact us immediately, so we can reschedule. 


    Please give us at least 24 hours notice or a cancellation fee wil apply.

  • How much does it cost?

    Programs cost will vary depending on your needs and style of programming. As a guide for tailored programs delivered through our app costs $25 per session.


    These are specific programs for you using your specific circumstances such as ability level, equipment, training location and are adjusted for on a session by session basis.

  • How do I pay?

    Payment can be made by Credit/Debit Card, Bank transfer or PayPal.